7 most important risk factors of childhood obesity
Sheillan
Childhood obesity is a complex issue, and there is no single cause. It often results from a combination of genetic, environmental, and behavioural factors. Here are the known common causes of childhood obesity:
· Genetics: Some children are more prone to obesity due to genetic factors. If one or both parents are overweight or obese, their children are at a higher risk of developing obesity.
· Poor diet: A diet high in calories, sugar, and fat can contribute to obesity. Children who consume high-calorie, high-fat foods and sugary drinks regularly are likelier to be overweight.
· Lack of physical activity: Children who spend most of their time sitting in front of screens (TV, computer, video games) and are less physically active are more likely to become obese.
· Family lifestyle: Children tend to adopt the lifestyle of their parents or caregivers. If the family has poor eating habits and is inactive, the child is more likely to be obese.
· Socioeconomic factors: Children from low-income families are more likely to be obese due to limited access to healthy food options, lack of safe outdoor play areas, and fewer opportunities for physical activity.
· Psychological factors: Some children may overeat as a coping mechanism for stress, anxiety, or boredom, which can contribute to obesity.
· Medical conditions: Some medical conditions, such as hypothyroidism and Cushing's syndrome, can cause weight gain in children.
It is important to address these risk factors to prevent the development of childhood obesity and the associated health problems. This can involve promoting healthy eating habits, encouraging physical activity, limiting screen time, and providing access to healthy food options and safe outdoor play areas.
