Caring for the cancer patient: Nutrition Strategies for Reducing Side Effects of Cancer treatments.
Sheillan
Our previous article mentioned the side effects of cancer treatment therapies. These include nausea, vomiting, loss of appetite, fatigue, and weight loss. Proper nutrition can help manage these side effects and promote recovery. Here are some food and nutrition strategies for reducing the side effects of cancer treatment:
Eat small, frequent meals: Several small meals throughout the day instead of a few large ones can help manage nausea and vomiting. It is also important to eat slowly and chew food thoroughly.
Stay hydrated: Drinking plenty of fluids, such as water, tea, and broth, can help prevent dehydration and promote digestion.
Eat foods high in protein: Foods high in protein, such as lean meats, poultry, fish, eggs, beans, and nuts, can help maintain muscle mass and strength during cancer treatment.
Incorporate healthy fats into your diet: Healthy fats, such as avocados, olive oil, nuts, and seeds, can help provide energy and support overall health.
Consume foods high in fiber: Eating foods high in fiber, such as whole grains, fruits, and vegetables, can help prevent constipation and promote digestion.
Avoid spicy, fatty, and fried foods: These foods can worsen nausea and vomiting and should be avoided.
Consider nutritional supplements: If it is difficult to get enough nutrients through food alone, dietary supplements, such as protein shakes, can help provide the necessary nutrients.
Consult a registered dietitian: A registered dietitian can help develop an individualized nutrition plan to manage cancer treatment side effects and promote recovery. Contact us today if you need to talk to a dietitian for help.
Summary.
In summary, proper nutrition can help manage the side effects of cancer treatment and promote recovery. Eating small, frequent meals, staying hydrated, consuming foods high in protein and fiber, avoiding spicy and fatty foods, and consulting a registered dietitian can help develop an individualized nutrition plan.
